Art Therapy and Mediation @ the Library

Hi all,

As part of Tension Prevention Week the library is offering Art Therapy and Guided Meditation this evening.

Art Therapy will be ongoing throughout the evening beginning at 5 p.m. on the first floor of the library.  There will be coloring books, crayons, markers, pencils set up.  So take a minute and head back to the good ole days when all that mattered was staying in the lines!

And then head up to the fourth floor, conference room, for our Guided Meditation with Dr. James Malley @ 6 p.m.  Meditation has proven very effective in relieving exam stress and calming the mind.  Meet us in the classroom and take advantage of all of the positive effects.

Lastly, we offer free Coffee and Cookies at 6 p.m. on the first floor of the library.  It’s first come, first served!

stressed